(Women’s Health) The average woman lugs 6.5 pounds of “essential items” in her bag. Doctors advise carrying one that’s no more than 10% to 15% of your body weight. Here’s what we’re carrying around:

• 6.2 ounces – make-up bag
• 4.9 ounces – set of keys
• 4.8 ounces – Blackberry
• 3.9 ounces – notebook
• 2.9 ounces – wallet
• 2.4 ounces – perfume
• 2.2 ounces – iPod
• 2.0 ounces – hand cream
• 1.5 ounces – Advil bottle
• 1.2 ounces – sun glasses
• .8 ounces – eye glasses
• .6 ounces – pen
• .5 ounces – lip gloss
• .5 ounces – tissue
• .4 ounces – comb